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RAISE YOUR STANDARD.
​Train 1-1, with a partner, or a small group of 2-4 friends.
Whatever you're chasing, we push with purpose.
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Operating out of the best gyms and training facilities in Sotogrande and Marbella - no compromises.
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Prefer to train in your own space?
The session can come to you.
PERSONAL TRAINING (1 hour)
This isn't your average gym grind.
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Build your physique. Grow glutes, build strength and gain size. Look the part.
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No time-wasting - just results that turn heads and rasie standards.
BOXING TRAINING (1 hour)
A workout like no other. This isn't cardio boxing or "boxfit". This is real boxing training.
Teaching you how to move, strike and think like a fighter. Beginner to advanced level.
We're talking proper technique and conditioning, whether you want to step in the ring or just train like it.
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SPORTS PERFORMANCE (75-90 mins)
Gain the edge with Sports Performance sessions.
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This is where athletes are built.
Raw strength, power, speed, mobility & coordination - if you're not doing it right, you're leaving performance on the table.
WEIGHT MANAGEMENT (1 hour)
Focusing on what you do outside of the gym, as well as in it, gives you the best chance of maximum success. We'll assess lifestyle options, nutrition, and sleep to build a better you.
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This isn't about skinny. It's about strong, capable and confident.
STRETCH THERAPY (45 mins)
Unlock mobility, lengthen muscles & move pain free. Recover properly.
Improve your posture and reset equilibrium.
Assisted stretch therapy is done through clothing & can be gym or home-based.
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GET MORE FROM EVERY SESSION.
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Show up sharp. Check your route and arrive 5–10 minutes early.
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Dress to move. Comfort is key. And bring a fresh top for the ride home.
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Hydrate or fade. You're 80% water - bring a bottle and a towel.
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Low energy? Show up anyway. A Recover session beats a no-show & cancellation charge.
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Fuel up. A light snack = better performance. We’ll guide you.
No stress. You’re going to love it.
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