Why Soto Wellness?

I created Soto Wellness this year, 2024, although I’ve been in Spain for 7 years now.

I’m originally from England and have worked in New Zealand, Hong Kong, across Europe and in LA 🇺🇸

I set up Soto Wellness to provide a platform for clients to take advantage of all of my experiences from 15 years in the health, fitness & wellness industry, from personal training, to sports therapy massage, to wellness consultancy 🤓

Having previously been an elite level football player, I have also worked with professional athletes from tennis, boxing, and golf. I’ve trained them using my own protocols that I’ve developed over the years to improve performance and reduce the possibility of injury. It’s never ‘one size fits all’ … each client is unique and trained that way.

From working with mainly body composition (fat loss, lean muscle gains) clients in London, to strength & conditioning for sportsmen and women, as well as teaching boxing, in Spain, my services are now available for you, in Sotogrande 🇪🇸